5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy
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5 Minute Tone Body, Butt Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your butt for a great bikini body.
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
Tags: bikini, body, butt, Exercise, Fitness, min, minute, psychetruth, Routine, tammy, tone, Training, Workout
October 4th, 2008 at 6:22 am
Good excersizes, but the form is bad, Especially in the lunges.
October 4th, 2008 at 6:22 am
lol jmm1233
October 4th, 2008 at 6:22 am
hey tammy your video is great can you were some thing sexy in your videos
October 4th, 2008 at 6:22 am
hi tammy your video is great you make it so simple,looking forward for more videos
October 4th, 2008 at 6:22 am
Hi Tammy, do you know any good exercise routine after meals because I sometimes eat full and it would really help if I can find ways to burn what I just ate.
Thanks
October 4th, 2008 at 6:22 am
U got that right pretty good workout…
October 4th, 2008 at 6:22 am
one month, 5 times a week
October 4th, 2008 at 6:22 am
yea like asked before how long for results?
October 4th, 2008 at 6:22 am
is this for guys too?
October 4th, 2008 at 6:22 am
thanks a bunch.
October 4th, 2008 at 6:22 am
txs so much!
October 4th, 2008 at 6:22 am
remember guys not to stand to close to your girlfriend while she is doing the kick backs , you might get hurt ,
October 4th, 2008 at 6:22 am
Tammy, you make it look so easy!
October 4th, 2008 at 6:22 am
How long till you see results?
October 4th, 2008 at 6:22 am
ik ive been doing the same thing for a long time FULL RESULTS!!! thx sooo much tammy ur ahmazing!! my fav part r the lunges..sry i cant spell
October 4th, 2008 at 6:22 am
For faster results I do part 1 and part 2 butt workout, two times each (so 20 reps of each excercise) 3 times a week.
October 4th, 2008 at 6:22 am
when i can see the results..i’m started 3 days ago
October 4th, 2008 at 6:22 am
ye can do it till your blue in the face,it wont build glutes like weighted squats,rear lunges and other compound lifts.Oh and of course youll have to lose the fat in the trunk.
October 4th, 2008 at 6:22 am
does it matter if u do this more than 3 tyms a week ?
October 4th, 2008 at 6:22 am
Thanks. I’ll do this 3 times a week!
October 4th, 2008 at 6:22 am
Sexie Little Sunshine
fastloverfun…dot…com
October 4th, 2008 at 6:22 am
aw shes adorable =D
October 4th, 2008 at 6:22 am
HOTTEST little blonde here, come get it
_fastsexfinder -dot- com_
October 4th, 2008 at 6:22 am
Increased caloric burning and decreased caloric intake.
Life sucks doesn’t it?
October 4th, 2008 at 6:22 am
I m in love with tammy…she is gorgeous