5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy

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5 Minute Tone Body, Butt Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your butt for a great bikini body.

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by psychetruth
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http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

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25 Responses to “5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy”

  1. SpinningAngel Says:

    Good excersizes, but the form is bad, Especially in the lunges.

  2. xantixxvdayx Says:

    lol jmm1233

  3. gstring65 Says:

    hey tammy your video is great can you were some thing sexy in your videos

  4. gstring65 Says:

    hi tammy your video is great you make it so simple,looking forward for more videos

  5. Neospecz Says:

    Hi Tammy, do you know any good exercise routine after meals because I sometimes eat full and it would really help if I can find ways to burn what I just ate.

    Thanks

  6. wendelis81 Says:

    U got that right pretty good workout…

  7. tiandepeng Says:

    one month, 5 times a week

  8. Sheacutey Says:

    yea like asked before how long for results?

  9. WeComeAndGo777 Says:

    is this for guys too?

  10. nyxsu23 Says:

    thanks a bunch.

  11. unp3rf3ct1ym3 Says:

    txs so much!

  12. jmm1233 Says:

    remember guys not to stand to close to your girlfriend while she is doing the kick backs , you might get hurt ,

  13. yuui103 Says:

    Tammy, you make it look so easy! ;)

  14. Kassidyskye13 Says:

    How long till you see results?

  15. xolovexpink33 Says:

    ik ive been doing the same thing for a long time FULL RESULTS!!! thx sooo much tammy ur ahmazing!! my fav part r the lunges..sry i cant spell

  16. aliciaonesix Says:

    For faster results I do part 1 and part 2 butt workout, two times each (so 20 reps of each excercise) 3 times a week.

  17. katarina175 Says:

    when i can see the results..i’m started 3 days ago

  18. billysue2 Says:

    ye can do it till your blue in the face,it wont build glutes like weighted squats,rear lunges and other compound lifts.Oh and of course youll have to lose the fat in the trunk.

  19. Kachooa Says:

    does it matter if u do this more than 3 tyms a week ?

  20. yesandohdoyoumind Says:

    Thanks. I’ll do this 3 times a week!

  21. younesa261 Says:

    Sexie Little Sunshine

    fastloverfun…dot…com

  22. Gur028 Says:

    aw shes adorable =D

  23. york75k176 Says:

    HOTTEST little blonde here, come get it

    _fastsexfinder -dot- com_

  24. Spudst3r Says:

    Increased caloric burning and decreased caloric intake.

    Life sucks doesn’t it?

  25. gigs108 Says:

    I m in love with tammy…she is gorgeous

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