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haha no joke man..
im a skinny guy and I can do a pretty good amount of pushups,
but i went to the park a couple days ago to try some of the things i seen on here and i could barely do 5 reps of whatever i was trying,
now a few days later im STILL sore.
Some of these are great upper body workouts but from this video they’re seriously neglecting the lower body you cant be truely balanced if your only working the upper half nomatter how strong your core is if your legs are weak they can be swept from under you.
love handles you get rid of with cardio son - runnin and swimmin are good examples. helping tone those love handle muscles also helps bring definition out even if you still got some fat there boyh
pharry4life…LOL I’d say I have to agree with you on that one. He is one funny mofo !
LOL ! Especially Iborn to with the famous quote ,”Chestes no stomaches” lol
man no racism in this comment but black people look at weights and get buff they r born with six packs me and my homie started workin out at the same time doing same reps and all and he looks like these guys and i look like richard simmons
dat nigga Peter Clarke need sum ridlen, fuck drinkin 8 ball dis nigga act like he drink red bull!! Dis nigga give blacks a bad name, kids dis is wat u dont want 2 be like.
October 5th, 2008 at 5:20 am
you fucking kiddin me with push ups like this..yeeeah!!!!
October 5th, 2008 at 5:20 am
haha no joke man..
im a skinny guy and I can do a pretty good amount of pushups,
but i went to the park a couple days ago to try some of the things i seen on here and i could barely do 5 reps of whatever i was trying,
now a few days later im STILL sore.
October 5th, 2008 at 5:20 am
WOW CRAZY PUSH UPS!!!!!!!
October 5th, 2008 at 5:20 am
yeah wheres your workout video.
October 5th, 2008 at 5:20 am
“you got mouth, no knuckle game” haha thats bad
October 5th, 2008 at 5:20 am
Some of these are great upper body workouts but from this video they’re seriously neglecting the lower body you cant be truely balanced if your only working the upper half nomatter how strong your core is if your legs are weak they can be swept from under you.
October 5th, 2008 at 5:20 am
street workout is way better than the gym..gym is like fukin 50mill a week
October 5th, 2008 at 5:20 am
i just said that
October 5th, 2008 at 5:20 am
love handles you get rid of with cardio son - runnin and swimmin are good examples. helping tone those love handle muscles also helps bring definition out even if you still got some fat there boyh
October 5th, 2008 at 5:20 am
pharry4life…LOL I’d say I have to agree with you on that one. He is one funny mofo !
LOL ! Especially Iborn to with the famous quote ,”Chestes no stomaches” lol
October 5th, 2008 at 5:20 am
dips work tricep tho u ignorant bitch ass cracker!
October 5th, 2008 at 5:20 am
haha i love how they get half the muscles theyre wrong. Pullups dont work ur triceps nig
October 5th, 2008 at 5:20 am
runnin works…and swimmin
October 5th, 2008 at 5:20 am
Shut up, nigger.
October 5th, 2008 at 5:20 am
wat
October 5th, 2008 at 5:20 am
6 mins: you can’t target love handles, sorry
October 5th, 2008 at 5:20 am
also, jail.
October 5th, 2008 at 5:20 am
Anatomy, mother f*cker! Do you speak it?
October 5th, 2008 at 5:20 am
ln2anatomy
October 5th, 2008 at 5:20 am
Yea, Its In Their Genes, They Get It From
Their Parents.
No Racist Either.
October 5th, 2008 at 5:20 am
Richard Simmons? hahahaa..
I’ts true.. For black/african people is a little bit more easy to get buff and defined…
October 5th, 2008 at 5:20 am
man no racism in this comment but black people look at weights and get buff they r born with six packs me and my homie started workin out at the same time doing same reps and all and he looks like these guys and i look like richard simmons
October 5th, 2008 at 5:20 am
Does anyone where this clip was taken from? Is it from a Ruff Ryders DVD or something?
October 5th, 2008 at 5:20 am
yo, you guys can be so fuckin racist huh.. lets see wat you got!!
October 5th, 2008 at 5:20 am
dat nigga Peter Clarke need sum ridlen, fuck drinkin 8 ball dis nigga act like he drink red bull!! Dis nigga give blacks a bad name, kids dis is wat u dont want 2 be like.