Meet Diet.com’s Weight Loss Featured Challenger-Ilana. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This week, Ilana gets emotional, measured and meets her coach. This is a reality video blog. There are no actors involved.

Free Skinny Fitness Workout Plan Available on iTunes http://tinyurl.com/6kcuag Lose weight online.

Weight Loss expert Stephen Cabral http://www.stephencabral.com shows you this exercise and fitness plan that promotes weight loss. This workout is week 6.

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Perform this routine 2x a week on nonconsecutive days.

Featured by diet.com! Thank you for watching, and for researching weight loss on You Tube! I believe that you can achieve your goals and change your habits! You can do it, I believe in you…I am proof!

Music:
First part - “I Want To Fly” by Anne Heaton from the album called “Black Notebook”
Second part - “If I” by Fiori from the album called “Best of Trance Volume One”